Prevent Blisters on Feet, Arches, Toe | Blister Patches Value Pack | ENGO
5.00 out of 5 based on 4 customer ratings
(4 customer reviews)


  • Get immediate relief from painful rubbing, calluses, and blisters your heels, feet (toes, side of foot, ball of foot, arches), hands, and fingers. ENGO patches immediately reduce friction, protecting you from blisters.
  • Wear the shoes you love. If you dread putting on your favorite shoes because of painful blisters, this is the solution for you. Patented ENGO technology provides relief from existing blister pain, and prevents new blisters from forming.
  • Designed for you. Fits in all types of footwear including: in athletic shoes, sneakers, high heels, dress shoes, orthotic braces, skates, ski boots and other footwear.
  • Comfortable and long lasting. Unlike traditional blister bandages, ENGO patches apply directly to your shoe, not to your skin. They are ultra-thin, 0.015 inches thick, so shoe fit is unchanged. That means they last longer (up to 300 miles) and they won’t irritate your skin. ENGO patches are water-resistant.
  • Easy to install. Self-adhesive patches apply to your shoes, not your skin. Trim them to fit any shoes size or shape. Each pack contains 12 large oval patches, 12 small oval patches, and 3 rectangle patches.


If you dread putting on your shoes because of painful blisters, this is the solution for you. Get immediate relief from painful rubbing, calluses, and blisters on the the back of your heels. ENGO patches immediately reduce friction, protecting you from blister pain.

How ENGO Patches Work

Unlike traditional blister bandages, ENGO patches are applied to footwear or athletic equipment – not to the skin – to prevent blisters. They use a patented technology to provide immediate relief for existing blisters and to prevent new ones from forming.

ENGO Heel Blister Prevention Patches are for you if:

  • You’re a runner, hiker, hockey player, or other athlete who experiences heel blisters
  • You wear high heels or dress shoes that rub the back of your feet
  • You’re on your feet for work all day and come home with painful blisters
  • You’re breaking in a new pair of shoes
  • Traditional blister bandages aren’t cutting it

Where to Apply ENGO

Apply ENGO patches anywhere you experience painful rubbing or irritation, including:

  • High heels and dress shoes
  • Running, basketball & tennis shoes
  • Soccer, football & baseball cleats
  • Dance shoes
  • Work boots and shoes

Product Instructions

To apply your ENGO patches:

  1. Remove half of the patch from the backing, using the backing to create a tab. Use tab for handling patch.
  2. Apply adhesive side of ENGO patch to desired location of clean, dry footwear. TIP: ENGO may last longer when anchored to a surface. For example, wrapping patches around the edge/sides of the insole.
  3. Peel remaining backing away from patch. TIP: If blisters form at interface of footwear & insole, use two patches. One patch is placed on the footwear. The other patch is placed on the insole. A smooth interface is created.
  4. Press firmly around entire patch surface to secure. To protect remaining patched and preserve their quality, store your unused patches in the re-closable, heavy duty ENGO bag that they came in.
  5. Enjoy blister-free running, walking, hiking, sports, and exercising!

Size Chart

Contains 12 Large Oval Patches (1.75″ x 2.75″), 12 Small Oval Patches (1.5″ x 2″), and 3 Rectangle Patches (2.75″ x 3.75″)

Additional information

Weight N/A
Shoe / Equipment Type

equipment (racquet, oar, etc.), helmets, high heels, hiking boots, other shoes, running shoes, ski boots


27 Pack, 39 Pack

4 reviews for ENGO Blister Patch Variety Value Pack

  1. 5 out of 5

    I could not do those miles without you.  You made it possible for me to do a couple marathons and quite a few half marathons too!  Am now training for my third marathon and would not be able to do it without your product.  thank you thank you thank you.  You are the best!  xoxoxox

  2. 5 out of 5

    Works great at reducing friction. I put them on the insole under the ball of my foot. I used these during my last 100 mile race and had no blisters.

  3. 5 out of 5

    I am training for an ultra and every time I would get new shoes I ended up with excruciating blisters on the backs of my heels. I have tried Bodyglide, duct tape, all kinda of remedies- these are the first product that worked and kept my feet protected. I ran my first 31.1 wearing these without any redness in sight. Thank you!

  4. 5 out of 5

    After moving to orthotics to address running pronation issues, I was getting significant blistering in the back-outside heel of each foot. BodyGlide and other products helped minimize the damage but did not solve the problem. I have successfully used the Engo patches for several years, including several IronMan and 70.3 events. I remain very satisfied with the product and recommend itto those seeking to address similiar foot friction issues. Steve

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