Say Goodbye to Heel Blisters | Best Solution | ENGO Blister Patches
Rated 5.00 out of 5 based on 5 customer ratings
(5 customer reviews)


  • Get immediate relief from painful rubbing, calluses, and blisters on the back of your heels. ENGO patches immediately reduce friction, protecting your heels from blisters.
  • Wear the shoes you love. If you dread putting on your favorite shoes because of painful heel blisters, this is the solution for you. Patented ENGO technology provides relief from existing blister pain, and prevents new blisters from forming.
  • Designed for you. They’re a perfect fit for athletic shoes, but also fit in all types of footwear including: cleats, skates, high heels and dress shoes.
  • Comfortable and long lasting. Unlike traditional blister bandages, ENGO patches apply directly to your shoe, not to your skin. They are ultra-thin, 0.015 inches thick, so shoe fit is unchanged. That means they last longer (up to 300 miles) and they won’t irritate your skin. ENGO patches are water-resistant.
  • Easy to install. Self-adhesive patches apply to your shoes, not your skin. Trim them to fit any shoes size or shape. Each pack contains 2 heel patches.
SKU: E-2HSP Category:


If you dread putting on your shoes because of painful blisters, this is the solution for you. Get immediate relief from painful rubbing, calluses, and blisters on the the back of your heels. ENGO patches immediately reduce friction, protecting you from blister pain.

How ENGO Patches Work

Unlike traditional blister bandages, ENGO patches are applied to footwear or athletic equipment – not to the skin – to prevent blisters. They use a patented technology to provide immediate relief for existing blisters and to prevent new ones from forming.

ENGO Heel Blister Prevention Patches are for you if:

  • You’re a runner, hiker, hockey player, or other athlete who experiences heel blisters
  • You wear high heels or dress shoes that rub the back of your feet
  • You’re on your feet for work all day and come home with painful blisters
  • You’re breaking in a new pair of shoes
  • Traditional blister bandages aren’t cutting it

Where to Apply ENGO

Apply ENGO patches anywhere you experience painful rubbing or irritation, including:

  • High heels and dress shoes
  • Running, basketball & tennis shoes
  • Soccer, football & baseball cleats
  • Dance shoes
  • Work boots and shoes

Product Instructions

To apply your ENGO patches:

  1. Remove half of the patch from the backing, using the backing to create a tab. Use tab for handling patch.
  2. Apply adhesive side of ENGO patch to desired location of clean, dry footwear. TIP: ENGO may last longer when anchored to a surface. For example, wrapping patches around the edge/sides of the insole.
  3. Peel remaining backing away from patch. TIP: If blisters form at interface of footwear & insole, use two patches. One patch is placed on the footwear. The other patch is placed on the insole. A smooth interface is created.
  4. Press firmly around entire patch surface to secure. To protect remaining patched and preserve their quality, store your unused patches in the re-closable, heavy duty ENGO bag that they came in.
  5. Enjoy blister-free running, walking, hiking, sports, and exercising!

Size Chart

Each pack contains 2 heel patches, which measure 1-1/2″ x 3-5/8″ (3.8 x 9.1 cm)

Additional information

Weight 0.8 oz
Dimensions 10 x 6 x 1 in
Shoe / Equipment Type

high heels, other shoes, running shoes

5 reviews for ENGO Back of Heel Blister Patches (2 count)

  1. Rated 5 out of 5

    I started using these heel patches to get rid of Haglund’s bumps on the back of my heels. They worked great and the bumps were pretty much gone in a few weeks. Now my wife and I put them in all our shoes when they are new and could not live without them. Great product and thanks a LOT

  2. Rated 5 out of 5

    “I want to tell you that I have had your pads in 2 different pairs of sneakers, and they work amazingly! Every other heel pad I try lasts a couple weeks until I wear a hole right thru them.

    I was a little skeptical your product would work, but I have been overwhelmingly satisfied. Not even a dent. You will extend the life of my sneakers from a few months until I wear them out elsewhere.

    Congratulations on a great product!!”

  3. Rated 5 out of 5

    “I was skeptical about ENGO patches but also tired of working to get the moleskin goo off my heals after each mountain climb (and still getting blisters). I finally put the patches in my boots and they work! Don’t delay like I did. Use ENGO patches and forget the moleskin.

    A friend of mine told me about the product and I dragged my feet for a long time and now regret waiting. My hope is that my comments will help others experience the same success with your product that I have without the delay.”

  4. Rated 5 out of 5

    I used the ENGO heel patches today in my football cleats to help keep abrasions from happening and they worked PERFECTLY!! Thank you guys so much! I love your product and will definitely buying more in the future!

  5. Rated 5 out of 5

    These things are amazing. I was getting heel blisters even after breaking my hiking boots in for about 100 miles. It was agony on long uphill hikes. I even tried the liner sock / hiker sock combo without luck. Put these in and went on a 7 mile hike with no issues and then the next day did a 6 mile hike with zero issues! And these hikes had some serious gain too! So glad to finally have happy feet!

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